Seeing & Understanding from the Base

Part 5 The Energetic Embodiment 2

The Sustainer, Upholder & Maintainer of Life

The Body Responsible for the Holding & Retaining

Digestion, Absorbtion & Elimination.

The Yoga Therapy education is titled “Seeing & Understanding from the Base”. This seven part course mirrors Guruji’s learning schema of beginning from the see-able observable outer form, through to the more subtle aspects of the mind and senses of perception.

This training is invaluable for teachers and trainee teachers to help them understand how to work with students with common issues and for experienced practitioners looking to deepen their practice and understanding of yoga.

The study begins at the already established base of the students own practice. Stephanie will then introduce participants to adaptions, modifications, and props that with assist participants with their own practice and for teachers / trainees assist students who attend their classes with commonly occurring problems and conditions.

We are focusing the study and practise on the body affected from below the diaphragm. The abdomen and pelvis, the sustainer, upholder and that which is involved in containing and eliminating. This covers a lot of difficulties; from herniation to prolonging menstrual cycles and everything in between.

Pre-requisite:

at least 3 years of experience in the IYENGAR method. If we don't know you pls introduce yourself briefly in your registration email.

TIMING:

Saturday 10:00-13:00 and 15:00-17:30

Sunday 09:00-12:00 and 14:00-16:30

Monday/Tuesday 08:30-11:30 and 13:30-16:00

PRICE:

Early bird discount is available until 15 August 2024.

1. day only Saturday: 99 EUR early bird (paid until 15 August 2024) or 110 EUR thereafter. Please note that it is not possible to take just any day individually unless it is Saturday.

1+2. day weekend workshop (Sat/Sun): 180 EUR early bird or 200 EUR thereafter

1+2+3. days (Saturday-Monday) 265 EUR early bird or 290 EUR thereafter

1+2+3+4. days All 4 days (Saturday-Tuesday): 330 EUR early bird or 375 EUR thereafter

PAYMENT OPTIONS:

A. cash payment with Erika or at Amrita Yoga Center in person (pls put your money in an envelope with your name and amount on it)
B. international money transfer to our (Transfer)Wise EUR business account:

INVOICES: if you would like to have a VAT invoice pls include your billing name and address in your registration email. Invoices will be sent out in the month of September/October, please be patient:)))

VENUE:

Workshop Foundation / Műhely Alapítvány: 1027 Budapest Jurányi u. 1-3. B entrance/ 4th floor

YOGA PROPS:

Please bring your own yoga props with you (mat, 2 bricks, 2 belts, 1 bolster (!) and enough blankets for Sarvangasana). If you are travelling by air you can rent a yoga prop kit from us for 25 EUR / weekend. Please make sure you come to our yoga studio to pick up your kit on Friday and drop it Monday after class. Yoga prop kits are limited to max. 10 people.

TRANSLATION / FORDÍTÁS:

For the sake of fluent teaching we keep the translation to the minimum. The workshop will be taught in English.
A tanítás gördülékenysége érdekében a korábbi gyakorlatnak megfelelően összefoglaló fordításra számítsatok a bemutatásoknál. A tanítás angolul történik.

FUTURE PLANS:

2025. Part 6 Acquiring the State of Balance & Harmony Systemic Imbalance - Imbalances that affect our entire being - Hyper / Hypo tension, Endocrine & of the Nervous System - When the nervous system over works or is in a state of deterioration and disorder.

2026. Part 7 Listening & Seeing - Realising - the Senses of Perception & the Mind.